Lunch

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{ s t a r t e r s } TODAY'S SOUP

4.5

Our organic soups are made from scratch with two choices daily.
BLACK BEAN AND ROASTED CORN QUESADILLA

10

Black beans, sweet corn, green chilies, roasted poblanos, scallions and cilantro
with melted 'pepper jack' in a grilled flour tortilla.  Served with homemade salsa
and 'sour cream' on the side.
(Gluten-free option; tortilla contains soy oil)
CASHEW 'BRIE CHEESE'

10

Assorted nuts, dried fruit, sliced apples and crackers pair with a wedge of silky,
creamy cashew 'brie cheese'.
    Wine recommendation: Willamette Valley Pinot Noir
ARTICHOKE SPINACH DIP

10

A warm crock of creamy artichoke spinach dip with 'Parmesan' and toasted crostini.
(Gluten-free option)
VIETNAMESE SPRING ROLLS

8

Raw carrot, cabbage, scallion, sesame, peppers, cashews, cilantro and herbs
wrapped in rice paper.  Served with a sweet and spicy chili sauce and
a rich peanut sauce.   (Gluten-free option)
RAW BEET RAVIOLI

8

Marinated beet slices filled with sunflower-cashew 'cheese', topped with
basil pesto and a micro green salad. (RAW, Gluten free, Soy free)
MEDITERRANEAN HUMMUS PLATE

12

Our roasted garlic hummus accompanied by dolmas, artichokes,
Kalamata olive tapenade, roasted onion, crudités and toasted naan bread.
(Gluten-free option; naan contains soy)

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{ s a l a d s } THAI 'CHICKEN'

13

Tossed with soba buckwheat noodles, toasted almonds, scallion, sesame seeds,
golden raisins, crisp romaine, peanut sauce and a light Thai chili vinaigrette.
CHOPPED

side 8

Young mixed lettuce, roasted corn, black beans, tomato, roasted 'chicken',

large 12

avocado and red onion tossed in a sweet chipotle balsamic vinaigrette.
(Gluten-free option, Soy-free option)
CAESAR

side 6

Crisp romaine lettuce, garlic croutons and zesty Caesar dressing.

large 9

(Gluten-free option)
SPINACH, GRILLED ZUCCHINI AND QUINOA

side 8

Baby spinach, tomato, toasted peanuts and carrot-herbed quinoa tossed

large 12

together in a whole grain mustard vinaigrette.  Topped with grilled zucchini.
(Gluten free, Soy free)
Add to any salad:      Roasted Garlic Hummus

3

                                  Roasted Crimini Mushrooms

4

                                  Grilled or Blackened 'Chicken'

4

                                  Avocado Half

3

                                  Marinated Tofu

4

{ o r g a n i c  'CHICKEN' TIKKA MASALA

13

  e n t r e è s } Roasted Beyond Meat 'chicken' in a creamy tomato sauce,
served with brown rice and curried seasonal vegetables.
(Gluten Free)
TOFU TACOS

12

Marinated tofu with peppers and onions in corn tortillas, served with
shredded romaine, stewed black beans, brown rice, salsa and sour 'cream.'
(Gluten Free)
  LEMONGRASS TEMPEH

13

Lemongrass braised tempeh with creamy coconut rice and a salad of
pickled bean sprouts, carrots and onions.
(Gluten Free)
MEDITERRANEAN FLAT BREAD

12

Grilled house-made flatbread topped with sundried tomato and olive spread,
served with artichokes, red peppers, onions and fresh arugula.

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{ o r g a n i c GREEN LENTIL AND GREEN CHILI BURGER

13

  w r a p s   & Corn meal crusted vegetable burger made with green lentils, green chilies,
  s a n d w i c h e s } red onion, cilantro, quinoa and roasted corn. Topped with chipotle aioli,
avocado, shredded romaine, and crisp tortilla strips. Served on a toasted Kaiser roll
with sweet potato chips. (Gluten-free option, Soy-free option)
SWEET POTATO 'CHICKEN' SANDWICH

12

Crispy sweet potato crusted 'chicken' served on a  toasted Kaiser roll with
ranch dressing, lettuce, tomato and pickled red onion and cucumber.
Served with creamy Dijon coleslaw.
  CLUB SANDWICH

10

 'Turkey', tempeh 'bacon', romaine lettuce, tomato and Vegenaise
on toasted wheat bread.   Served with sweet potato chips.
ROASTED VEGETABLE WRAP

12

Roasted vegetable medley of eggplant, red onion, zucchini and sweet potato with
balsamic reduction drizzle, mesclun greens and chickpea hummus in a grilled
flour tortilla.   Served with sweet potato chips.  (Gluten-free option)
GRILLED REUBEN

11

Marinated and baked spiced tempeh, Russian dressing, sauerkraut
and 'Parmesan' on toasted rye.  Served with creamy Dijon coleslaw,
stone-ground mustard and a dill pickle.  (Gluten-free option)

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{ o r g a n i c
  s i d e s } Dijon Coleslaw

4

Seasonal Vegetable or Curried Seasonal Vegetable

4

Cornbread  (Gluten-free option)

2

Brown Rice

4

Roasted Garlic Hummus

3

 
Please inform your server of all allergies and we will gladly accommodate you.
Gratuity of 18% will be added to parties of six or more.